浅睡眠

淺睡眠

qiǎnshuìmián

noun

Meanings

HSK 3

手环显示我昨晚浅睡眠太多，深睡只有一个小时。

Shǒuhuán xiǎnshì wǒ zuówǎn qiǎnshuìmián tài duō, shēnshuì zhǐyǒu yí ge xiǎoshí.

My band shows I had too much light sleep last night - only one hour of deep sleep.

HSK 4

睡前刷手机会增加浅睡眠的比例。

Shuì qián shuā shǒujī huì zēngjiā qiǎnshuìmián de bǐlì.

Scrolling on your phone before bed increases your light-sleep ratio.

usage

Sleep-tracker vocabulary popularized by 华为/小米手环: 深睡眠 (deep sleep), 浅睡眠 (light sleep), 快速眼动 (REM). Users compare these stats daily.

浅 qiǎn

睡 shuì

眠 mián