Tā shì yī gè diǎnxíng de zhōngniánrén, shàng yǒu lǎo xià yǒu xiǎo.
He is a typical middle-aged person, caring for both elderly parents and young children.
Tips
culture
中年人 in Chinese society often refers to people in their 40s–50s who face the pressure of 上有老下有小 (elderly parents above, young children below). This phrase captures the sandwich generation experience common in China.