入睡困难

入睡困難

rùshuìkùnnán

phrase

Meanings

1 difficulty falling asleep
2 sleep-onset insomnia

Characters

difficult; trapped

Examples

我最近入睡困难,常常凌晨两点还醒着。

Wǒ zuìjìn rùshuì kùnnán, chángcháng língchén liǎng diǎn hái xǐng zhe.

I've been having trouble falling asleep lately — often still awake at 2 AM.

焦虑会导致入睡困难。

Jiāolǜ huì dǎozhì rùshuì kùnnán.

Anxiety can cause difficulty falling asleep.

Tips

usage

Standard medical / clinical phrase used by Chinese doctors and mental-health apps. The three insomnia subtypes typically listed together: 入睡困难 'sleep-onset', 睡眠浅 / 易醒 'maintenance', 早醒 'early-morning awakening'.

Stroke Order

入 rù

睡 shuì

困 kùn

难 nán