深蹲

shēndūn

noun

Measure Word

一百个深蹲 gè

Meanings

1 squat (exercise)
2 to do squats

Characters

to squat / crouch

Examples

我今天深蹲了一百个。

Wǒ jīntiān shēndūn le yì bǎi ge.

I did a hundred squats today.

深蹲膝盖不要超过脚尖。

Shēndūn xīgài bú yào chāoguò jiǎojiān.

When squatting, don't let your knees go past your toes.

杠铃深蹲是练腿的王牌动作。

Gànglíng shēndūn shì liàn tuǐ de wángpái dòngzuò.

Barbell squats are the king of leg exercises.

Tips

usage

Variations you'll hear at the gym: 杠铃深蹲 (barbell), 徒手深蹲 (bodyweight), 相扑深蹲 (sumo), 保加利亚深蹲 (Bulgarian split squat).

Stroke Order

深 shēn

蹲 dūn