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深蹲

shēndūn
noun

Measure Word

一百个深蹲 gè

Meanings

  1. 1 squat (exercise)
  2. 2 to do squats

Examples

HSK 1
我今天深蹲了一百个。
Wǒ jīntiān shēndūn le yìbǎi ge.
I did a hundred squats today.
HSK 7-9
深蹲膝盖不要超过脚尖。
Shēndūn xīgài búyào chāoguò jiǎojiān.
When squatting, don't let your knees go past your toes.
HSK 7-9
杠铃深蹲是练腿的王牌动作。
Gànglíng shēndūn shì liàn tuǐ de wángpái dòngzuò.
Barbell squats are the king of leg exercises.

Tips

usage
Variations you'll hear at the gym: 杠铃深蹲 (barbell), 徒手深蹲 (bodyweight), 相扑深蹲 (sumo), 保加利亚深蹲 (Bulgarian split squat).

Stroke Order

深 shēn
蹲 dūn