粗茶淡饭

粗茶淡飯
cūchá-dànfàn
idiom #89,533

Meanings

  1. 1 plain tea and simple food
  2. 2 a frugal diet
  3. 3 simple fare

Examples

HSK 2
Cūchá-dànfàn de shēnghuó ràng rén jiànkāng.
A simple diet keeps a person healthy.
HSK 6
Tā yīshēng cūchá-dànfàn, cóngbù jiǎngjiu.
He lived on simple food all his life, never fussy.
HSK 7-9
Wǒmen jiā zhāodài bùzhōu, zhǐshì cūchá-dànfàn.
Our hospitality is modest - just simple fare.

Tips

history
From Huang Tingjian's Song-dynasty 《四休导士诗序》: 粗茶淡饭饱即休 ('plain tea and simple food - once full, stop'). Part of a recipe for a contented life: eat simply, wear warmly, don't covet, don't envy.
culture
Often invoked positively - linked to the Confucian/Daoist virtue of contentment with little (知足). Not poverty so much as voluntary simplicity.

Stroke Order

chá
dàn
fàn