p8nda
p8nda BETA
Home Dictionary Translate Flashcards Sign in

有氧

yǒuyǎng
adjective

Meanings

  1. 1 aerobic (exercise)
  2. 2 oxygen-consuming; cardio

Examples

减脂要多做有氧运动。
Jiǎnzhī yào duō zuò yǒuyǎng yùndòng.
To lose fat you need more aerobic exercise.
跑步和游泳都是有氧。
Pǎobù hé yóuyǒng dōu shì yǒuyǎng.
Running and swimming are both cardio.

Tips

usage
Short for 有氧运动 (aerobic exercise). Usually paired with 无氧 (anaerobic, e.g. weightlifting/HIIT bursts). Core fitness-community vocab along with 减脂 (cut fat), 增肌 (build muscle), 撸铁 (pump iron).

Stroke Order

有 yǒu
氧 yǎng