腘绳肌

膕繩肌

guóshéngjī

noun

Measure Word

一块腘绳肌 kuài

Meanings

1 hamstring (muscles at the back of the thigh)

Characters

hollow behind the knee

Examples

他跑步时拉伤了腘绳肌。

Tā pǎobù shí lā shāngle guóshéngjī.

He pulled a hamstring while running.

训练前要充分拉伸腘绳肌。

Xùnliàn qián yào chōngfèn lāshēn guóshéngjī.

Stretch the hamstrings thoroughly before training.

Tips

memory

腘 (guó) = the hollow behind the knee, 绳 (rope) = the rope-like tendons you can feel there, 肌 (muscle). Together: 'the rope muscles behind the knee.'

Stroke Order

腘 guó

绳 shéng

肌 jī