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间歇性断食

間歇性斷食
jiànxiēxìngduànshí
noun

Meanings

  1. 1 intermittent fasting

Examples

她靠间歇性断食减了十斤。
Tā kào jiànxiēxìng duànshí jiǎn le shí jīn.
She lost five kilos doing intermittent fasting.
间歇性断食有很多种方案，16+8最常见。
Jiànxiēxìng duànshí yǒu hěn duō zhǒng fāng'àn, shíliù jiā bā zuì chángjiàn.
There are many intermittent-fasting schedules; 16:8 is the most common.

Tips

usage
Formal term; the everyday shorthand is 轻断食 (qīng duànshí, 'light fasting') or specific schedules like 16+8 and 5+2.

Stroke Order

间 jiān
歇 xiē
性 xìng
断 duàn
食 shí