自我疗愈

自我療癒

zìwǒ liáoyù

noun

Meanings

1 self-healing
2 emotional self-care

Characters

Examples

HSK 7-9

分手后她花了一年时间自我疗愈。

Fēnshǒu hòu tā huā le yì nián shíjiān zìwǒ liáoyù.

After the breakup she spent a year on self-healing.

HSK 7-9

写日记是一种有效的自我疗愈方式。

Xiě rìjì shì yì zhǒng yǒuxiào de zìwǒ liáoyù fāngshì.

Journaling is an effective way to self-heal.

HSK 7-9

自我疗愈不能取代专业心理咨询。

Zìwǒ liáoyù bùnéng qǔdài zhuānyè xīnlǐ zīxún.

Self-healing can't replace professional counseling.

Tips

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Popular wellness/self-help vocabulary, trending on Xiaohongshu and Douban. Often paired with 原生家庭 (family of origin), 课题分离 (Adlerian task separation), 治愈 (to heal).

Stroke Order

自 zì

我 wǒ

疗 liáo

愈 yù