地中海饮食

地中海飲食

dìzhōnghǎiyǐnshí

noun

Meanings

1 Mediterranean diet

Characters

Examples

地中海饮食以橄榄油、蔬菜和鱼类为主。

Dìzhōnghǎiyǐnshí yǐ gǎnlǎnyóu, shūcài hé yúlèi wéi zhǔ.

The Mediterranean diet is based on olive oil, vegetables, and fish.

研究显示地中海饮食有益心脏健康。

Yánjiū xiǎnshì dìzhōnghǎiyǐnshí yǒuyì xīnzàng jiànkāng.

Studies show the Mediterranean diet benefits heart health.

Tips

culture

Built on the traditional eating habits of Greece, Italy, and Spain — heavy on olive oil, whole grains, fish, and red wine. Widely promoted in Chinese nutrition media since the 2010s.

Stroke Order

地 dì

中 zhōng

海 hǎi

饮 yǐn

食 shí