亚健康

亞健康

yàjiànkāng

noun

Meanings

1 suboptimal health status
2 sub-health state

Characters

strong, healthy

Examples

很多上班族都处于亚健康状态。

Hěn duō shàngbānzú dōu chǔyú yàjiànkāng zhuàngtài.

Many office workers are in a sub-health state.

亚健康可以通过锻炼和饮食改善。

Yàjiànkāng kěyǐ tōngguò duànliàn hé yǐnshí gǎishàn.

Sub-health can be improved through exercise and diet.

Tips

culture

亚健康 is a concept popular in Chinese health discourse, describing the gray zone between truly healthy and actually sick — chronic fatigue, insomnia, headaches without clear disease. The prefix 亚 means 'sub-' or 'quasi-'.

Stroke Order

亚 Yà

健 jiàn

康 kāng