情绪管理

情緒管理

qíngxùguǎnlǐ

noun

Meanings

1 emotion regulation, emotional management

Characters

emotion, feeling

to regulate, to manage

Examples

他的情绪管理能力很差,一点小事就发火。

Tā de qíngxùguǎnlǐ nénglì hěn chà, yìdiǎn xiǎo shì jiù fāhuǒ.

His emotional regulation is poor; he blows up over the smallest things.

情绪管理是成年人的必修课。

Qíngxùguǎnlǐ shì chéngniánrén de bìxiū kè.

Emotion regulation is a required course for adults.

Tips

culture

Pop-psych vocabulary widely used in parenting columns, self-help books, and HR language. Often framed as a skill one 'works on' rather than an innate trait. Closely associated with 情商 (EQ).

Stroke Order

情 qíng

绪 xù

管 guǎn

理 lǐ