心惊肉跳

心驚肉跳
xīnjīng-ròutiào
idiom #32,610

Meanings

  1. 1 heart pounding and flesh trembling
  2. 2 to be terrified; gripped by dread
  3. 3 nervous foreboding

Examples

HSK 6
Bànyè tīngdào lóushàng yǒu jiǎobùshēng, xià de wǒ xīnjīngròutiào.
Hearing footsteps upstairs at midnight scared me out of my wits.
HSK 6
Zài jiéguǒ gōngbù qián, tā xīnjīngròutiào, zuòlì-bù'ān.
Before the results were announced, he was on tenterhooks, unable to sit still.
HSK 7-9
Shānlù qūzhé dǒuqiào, yílù kāi de wǒ xīnjīngròutiào.
The mountain road twisted and plunged - the whole drive had my heart in my throat.

Tips

history
The form 心惊肉战 appears in the anonymous Yuan play 《争报恩》: 这一会儿心惊肉战 - my heart jumps and my flesh quivers. The variant 心惊肉跳 became standard by the Ming and Qing periods.
usage
Stronger than 害怕 or 紧张 - combines fear with physical sensation (pounding heart, twitching muscles). Often used for premonitions of bad news, horror scenes, and dangerous situations.

Stroke Order

心 xīn
惊 jīng
肉 ròu
跳 tiào